counselling

I offer 1 hour counselling sessions either in person or online. I work from a private therapy room in central Norwich. Building a healthy therapeutic relationship is fundamental to the counselling process. I offer free, 30-minute initial sessions so that you are able to get a sense of whether I might be the right counsellor for you.

writing

I am a freelance non-fiction writer. I studied Creative Writing at the University of East Anglia and The Royal Court Theatre. I have written non-fiction for national journals and magazines. I was the winner of the 2023 PCCS Books Pete Sanders Student Writing Award.

training

I deliver training that draws on my experiences working in mental health services and research I have carried out for writing projects. My training program ‘Big Boys Club’ helps therapists to explore new ways to engage and retain male clients. I can create bespoke training on a specialist topic such as: ADHD, Learning Disability, Healthy Masculinity and Migrant Communities.

  • "An interesting and thought-provoking read (and accessible too, in terms of reaching a wider audience)"

    Academic

  • "I like how you deftly combine your personal experience with the wider discussion around ADHD"

    Psychotherapist

  • "Love the ADHD article, I feel seen AGAIN. Flashbacks to many interactions with therapists - I can't believe it took me more than 40 years to consider I have ADHD...."

    LGBTQIA+ Activist

  • "Nicely written article and great to see more writing around supporting neurodivergence in counselling. Good work!"

    Counsellor

Work
Therapy Today Article: Men and therapy
Therapy Today Article: Men and therapy

My article 'Men In Therapy' was was first published in Therapy Today, the journal of the British Association for Counselling and Psychotherapy (BACP)

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Therapy Today article: Valuing distraction
Therapy Today article: Valuing distraction

My article 'Valuing Distraction' was was first published in Therapy Today, the journal of the British Association for Counselling and Psychotherapy (BACP)

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pccs Books Pete Sanders Student Writing 2023: 1st Award
pccs Books Pete Sanders Student Writing 2023: 1st Award

I entered a piece entitled ‘How can Theory Originating from Lived Experience of Oppression Critique, Interrogate and Advance the Person-Centred Approach?’

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get in touch

I offer free, 30-minute initial sessions so that you are able to work out whether I might be the right counsellor for you. If you are interested in booking an initial session or have any other questions then please get in touch and I’ll be happy to help.